Charlene Porter




SOLSTICE R&R is owned by Charlene who is a Qualified Holistic Health Professional and has many years experience practicing Holistic Therapies, Nutrition and Fitness Training.

Since I was young I had a deep core belief that our bodies have an amazing, unique and natural way to be able to heal itself. A small a thing as a cut to the skin, our body begins to process new cells immediately to heal a wound. This amazed me and I always had a great wonder inside of me to know more about how are bodies worked.
*I believe we all have incredible Healing Strength inside of us*.
So I always had a great interest and passion for the Holistic Health and Wellness areas.
After I finished secondary school I studied Mechanical Engineering in college as I love to know how things work and would always take things apart from a young age. I went on to work in this area for many years which I enjoyed but it wasn’t what I was passionate about. I still had a yearning to learn more about Holistic Health I just wasn’t sure where to start.
While still working in Engineering, I had an injury that was causing me pain for quite some time. I went the conventional medicine route to help me recover from my injury and try to relieve my pain but everything I tried just didn’t fully work. I continued to be in pain and it became quite debilitating.
So I decided to try a Complementary/Holistic treatment to see if it would help me and it did. I went for some Bio Energy Healing and it really worked for me. It completely changed my life for the better and I became injury and pain free! I was so thrilled and amazed how this treatment had helped me, it really ignited the passion I already had inside of me for the Holistic area and all the wonderful Complementary Therapies that are available.
I really wanted to be able to help people and become the helping hand for them to try and overcome any Physical or Emotional Pain like this Therapy had done for me.
I decided to change my path, follow my heart and I started my journey in this wonderful area.
I learned so much in training to become qualified in the Therapies I provide and the past few years I have continued to learn and grow while working in this wonderful Holistic area.

I am a Qualified Professional Holistic Therapist, Personal Trainer and Fitness Nutrition Specialist.

Holistic Therapies I provide are: Bio Energy Healing, Reflexology, Holistic Massage, Indian Head Massage and Nutrition.

*In these modern times, Holistic Therapies have become more medically recognized. They allow the body to begin its own natural healing process to retain balance overall and to help regain full Health and Well-Being. 
Nutrition and Fitness is also very important for everyone as part of a balanced lifestyle so we can live a fulfilling and energetic life*.  

Qualifications Gained:

Diploma in Oisin Bio Energy Healing Therapy                                            
ITEC Diploma in Reflexology                                              
ITEC Diploma in Spa Treatments                          
ITEC Diploma in Holistic Massage and a VTCT Certificate in Swedish Massage
Diploma in Indian Head Massage and Hot Stone Massage.
Diploma in Aromatherapy
Diploma in Meditation
Personal Trainer : ISSA Qualified.                                    
Fitness Nutrition Specialist : NASM Qualified 
Certificate for completing CPR/Defibrillator training.
Certificate for Introduction to Ayurveda Course.



Contact Details: Call: 086 1589705