Holistic Therapies & Nutrition at SOLSTICE R&R

SOLSTICE R&R Health and Wellness Galway

Charlene, a Holistic Health Practitioner based in Galway would like to welcome you to Heal your Body and Mind here at

SOLSTICE Relax & Revive.


 Treatment rooms are located in Liosban Industrial Estate Galway City and also in Bailieborough Co. Cavan.

Providing Holistic Treatments:  Bio Energy Healing,  Reflexology,  Holistic Massage,  Indian Massage and also Nutritional Advice.

* A mobile service is available if a client is unable to travel.*

*Corporate Services Available: Both on-site and off-site.*

Contact for further information.

Treatments with Charlene in her warm spacious relaxing room will leave you with a new sense of well-being. You will have improved energy levels, feel calmer, more centered and more grounded in yourself which we all need in today’s busy lifestyle..

Charlene has a passion for helping people and has years of experience treating Adults, Children and Babies with a wide range of aliments both physically and emotionally.

About Therapies at SOLSTICE R&R

Bio Energy Therapy is a healing treatment for both physical and emotional issues and is suitable for Adults, Children and Babies.

It is an advanced system of Healing which has been Scientifically Validated and is now practiced all over the world. It has been proven to help heal Illnesses and Diseases.

Bio Energy Healing for Mother and Baby: it is a gentle and safe treatment to have at any stage during pregnancy for both mother and baby. It can really benefit the mother- to-be and the unborn baby. It has a very relaxing and calming effect on the baby in the womb as when the mother is relaxed, so is her baby. Her body is providing optimum growth and development for her baby and it also protects her unborn baby from any stress.

Babies can receive Bio-Energy Healing from birth. They can really benefit at this early stage in life as it will clear and balance the body’s energy systems to optimize health.

Reflexology is suitable for all ages and can bring relief from a wide range of acute and chronic conditions. It is advised to do a course of Reflexology treatments to treat a specific condition and many Clients find it beneficial to continue with regular treatments in order to maintain Health and Well-Being.

*It is suitable for all ages and provides relief from a wide range of Aliments and Conditions*

*Many people use reflexology as a way of relaxing the mind and body and reducing stress. It is also used by many doctors, consultants and other health care professionals, as Reflexology is recognized as a well established, respected and effective therapy.*

Holistic Massage benefits the whole body, both physiologically and psychologically and can affect all the body systems in a positive way. 

Massage is beneficial in reducing stress, muscle tension and tightness while increasing joint mobility, circulation, flexibility and immunity.

It can reduce many common ailments such as anxiety, insomnia, headaches, bloating & fatigue and helps in restoring balance to the body and mind.

Indian Head Massage is included in the Ayurvedic system, considered the world’s oldest form of Holistic Therapy and it incorporates techniques which aim to relax, heal and balance the Mind, Body and Spirit. It is a safe and very effective massage technique that can help treat many conditions. It helps relieve tension headaches and eyestrain; releases tension and tightness in the neck and shoulders; relieves muscle fatigue and soreness.

Nutrition: Most people know good nutrition and physical activity can help maintain a healthy body weight. But the benefits of good nutrition go beyond weight. Good nutrition can help: Reduce the risk of diseases i.e. heart disease, diabetes, stroke, some cancers, and osteoporosis; Reduce high blood pressure, Lower high cholesterol, Improve your well-being, Improve your ability to fight off illness; strong immune system, Improve your ability to recover from illness or injury, Increase your energy levels.


Benefits of Treatments

Treatments can help heal Fatigue, Chronic Pain, Pain, Back Pain, Sciatica, Sinusitis, Snoring, Depression, Stress, Insomnia, Anxiety, Arthritis, Headaches/Migraines, Infertility, Injuries, Thyroid, Skin Problems e.g Psoriasis, Acne, Eczema, Digestive Disorders, Cancer, Tumors, Fibromyalgia, Neurological Diseases, Respiratory Disorders, Foot Pain & many more..

Babies & Children: Baby Colic, Teething, Acid Reflux, Irregular Sleep patterns, Constipation, Infections, Pre-Birth and Birth Shock/Trauma, Early Childhood Shock/Trauma, ADD/ADHD & Autism, Asthma, Skin Disorders: Psoriasis, Acne, Eczema and all aliments as mentioned above and more..

Book a Treatment Today & get your Loyalty Card:
Check out Facebook & Twitter for Monthly Offers!

Click on the Links Below for more Info on Available Treatments at SOLSTICE R&R!